Friday, July 2, 2010

Hot, shaky, and tired

I'm pretty sure this is a hydration issue, but I was just out for some "fast" shopping (i.e., no food) at lunch, and was struggling on the way back to work.  Shaky, weak, symptoms that felt somewhat like an insulin spike.  Since I've not eaten since breakfast, and it was turkey bacon and eggs (I know, anything labeled "bacon" is probably not Paleo, and turkey bacon is a supremely fake food, but it tastes good and isn't as messy as the real stuff, and I am most assuredly NOT going to eat smoked salmon bellies as a bacon substitute), so I don't see much to spike insulin, especially just at lunchtime. 

Other hypothesis?  Dehydration, so I'm downing a bottle of water right now.

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