149.4 this morning; here's yesterday:
- scrambled eggs
- tea with cream
- the usual supplements
- shepherd's pie (beef, tomatoes, peppers, corn, potatoes, cheese)
- iced tea
- one bag of Lay's
That was it. I spent much of the evening helping Elizabeth with work. While it wasn't what I had planned, exactly, it did keep me from eating, and I guess that was a good thing.
Still avoiding sugar - and I'm happy to say that the Girl Scout Cookies have left our house, so they're no longer there, talking to me. Should be easier now.