Friday, July 2, 2010
From June 1st
6/1 - back to 177.6 after 4 days on the road eating as well as we could. I did well at breakfast the entire trip, ate 2 Wendy's singles and a small fries (buns included on the burgers) and a McD's double cheeseburger with only half the bun. And a bit of red beans/rice at Rendezvous. Other than that, I stuck to paleo principles/low-carb the entire trip and got decent results. After reading a good bit on weightloss over the weekend in GCBC, think I'll try nothing-but-meat (eggs count as meat) for a day or so. See what that does. Should be pretty easy if I can convince a hotdog guy to sell me bunless ones at lunch.