From May 12th

5/12 - try 11.6 pounds. Here's what I ate yesterday: 4 slices of turkey bacon, an apple and a bag of peanuts, a pork chop, large salad with greek dressing and tomatoes and green peppers, some strawberries with a bit of tangerine juice on, 5 chocolate almonds, a slice of cheddar cheese (probably more cheese than that but that's what I remember). just out of curiosity i put it into the LoseIt log and it comes to about 1600 calories-ish. but i wasn't hungry except right before each meal, and on that many calories and no exercise whatsoever, i lost nearly a pound. I love this!!! Also bought some ghee to cook with yesterday; what a well-behaved oil!