Got up this morning and the scale said 148.5. WTF??? My eating yesterday was fairly pedestrian and I cannot imagine what is going on. What on earth gained me a pound and a bit overnight, if this was the input?
- strawberries and cream
- tea with cream
- the usual supplements
- cheese (2 pieces)
- ONE Godiva chocolate pearl
- salad with homemade ranch dressing
- half pound of gyro meat with tzaziki sauce
- 5 chocolate cherries
It's just annoying. My body is holding on to weight like grim death. I assume it will eventually give up, but what I'm doing now worked just fine for weight loss before, so something weird is going on. I have a mild sinus infection of some sort, my shoulders are annoyingly stiff and don't want to let loose, and I continue to have foot swelling. I have a new job, the time change was Sunday. And I'm still(!) a bit constipated. Could be anything.