Got a walk in last night - before sundown, barely. And at a nice brisk pace for much of it - I think we even hit the 11-something minute mile there for a few moments. On the other hand, I was starving after dinner and ate cashews. I think I need to give up my cashews. Sigh.
153.6 this morning. Here's yesterday:
- tea with cream
- D3 and magnesium
- 2 turkey sausage links
- 2 string cheeses
- about 6 slices of salami
- an apple
- about 10 macadamia nuts
- 1 dark chocolate peanut butter cup
- a bunch of cashews
- a hamburger patty
- salad with blue cheese dressing
- a Haagen-Dasz strawberry ice cream
- a small handful of potato chips
I think that was it - there could have been more. It was a lot, regardless. I don't know, maybe not eating breakfast is a bad thing again.
I slept reasonably well; woke up at 4 am, unfortunately, for good. So I'm a bit draggy today. I did eat breakfast though - hoping that will help me get through the day without noshing myself into insensibility.
And just for today, I'm not eating cashews.