Still at 150.0 this morning. Here's yesterday:
- scrambled eggs
- tea with cream
- bloody dark chocolate M&Ms - but fewer than a vending bag would have contained, I think
- beef jerky
- spare ribs braised in bone broth, tomatoes, peppers, onions, mushrooms, and a bit of soy sauce and molasses - good stuff!
- mashed cheesy cauliflower
- sliced tomatoes
- a bit of dark chocolate
Fasting this morning - planning on keeping it up until dinner. I need to do a reset. My plan for dinner is the tuna salad I've been planning for several weeks, now. I hope Elizabeth is okay with that plan, since she and I are the only eaters tonight, Lee being at a meeting until later. Think I'll try for a walk tonight, as well.