Thursday

Yesterday involved cat-grooming, no other exercise - and I was sore.  So, 149.2 this morning; here's what I ate yesterday:

• scrambled eggs
• bacon
• tea with cream
• the usual supplements
• cheese
• Lindt (2 squares)
• Pearls (about 10, I'd guess)
• beef jerky
• more tea with cream
• more cheese
• quarterpounderwithcheesenobun
• about 10 fries
• walnuts
• strawberry ice cream
• a bag of salt and pepper potato chips (not as bad as that sounds)

The last was because my throat was unhappy due to the smoke all around, and I thought something intensely salty would help.  Problem was, these were artisanal chips and not nearly salty enough.  I still finished the single-portion bag.

Probably will go back to my core isometrics today, as my abs are slightly less painful.  That and some situps tonight, but I am hoping to spend the 7-8 hour watching the Olympic swimming trials.  That was the plan for evenings this week, and so far, we've managed the whole hour exactly once.  Yikes.