Of course, after dinner, Lee wanted ice cream - he's got a minor addiction to Cold Stone Creamery going this summer, so off we went. I had something that involved their sweet cream flavor ice cream, with strawberries, blueberries, and raspberries in it - it was really good that way, and I don't think the berries had added sweeteners, so not as sweet as my other standby there - coconut pineapple. Probably a higher carb day than I would have wanted, but not horrid. And I was down to 148.6 this morning. Here's the full breakdown:
- tea with cream
- scrambled eggs
- the usual supplements
- shrimp etouffee with rice
- ice cream as described above
- three homegrown strawberries (the netting appears to be working)
Fasting this morning due to crap sleep overnight. We had a nasty storm blow through around midnight, and one of the dogs was having gastric difficulties resulting in two trips outdoors. I feel functional, but not brilliant, this morning.
Trying to work out a way to do the 5K this weekend on coconut milk - given that we're in a motel, it may have to be consumed straight from the can, like I did in Seattle. It works, but not my favorite thing to drink that way.