A pattern emerges - over the weekends and early, I appear to have lost weight, which spends the week disappearing. 156.0 this morning. The only heartening thing at the moment is that the loss reappears on the following weekend as a greater loss than before. If I can keep that up, my sanity will stay intact. However...
- tea with cream
- savory scone with melted butter
- 2 turkey sausage links
- fat fast broccoli cheese soup
- 2 pieces of Cheddar
- about 6 oz steak
- salad with blue cheese dressing
- 2 squares Lindt 85%
- a bag of cheese crisp things
- 1 tsp honey
No exercise, more stress, slept well. Working this morning on a RedBull, nonetheless. I'm really looking forward to the weekend, and not just as regards weightloss.