Thursday, June 5, 2014


A pattern emerges - over the weekends and early, I appear to have lost weight, which spends the week disappearing. 156.0 this morning. The only heartening thing at the moment is that the loss reappears on the following weekend as a greater loss than before. If I can keep that up, my sanity will stay intact. However...
Here's yesterday:
  • tea with cream
  • savory scone with melted butter
  • 2 turkey sausage links
  • fat fast broccoli cheese soup
  • 2 pieces of Cheddar
  • about 6 oz steak
  • salad with blue cheese dressing
  • 2 squares Lindt 85%
  • a bag of cheese crisp things
  • 1 tsp honey
No exercise, more stress, slept well. Working this morning on a RedBull, nonetheless. I'm really looking forward to the weekend, and not just as regards weightloss.

No comments:

Post a Comment