157.0 and constipated. Lovely. Here's yesterday:
- tea with cream
- scrambled eggs
- the usual supplements
- fat-fast broccoli soup
- cheese (I think)
- an egg roll (flour and fried in seed oils)
- mushu chicken, no pancakes
- a fortune cookie
- 1/2 cup cashews
- 4 salted dark chocolate almonds
- 1 tsp honey
Sleep was awful; woke up at midnight with hot flashes, ended up getting up to read for a while, back in bed at 3 am, asleep sometime between then and 4. Jack woke us all up at 4:45 by barking. Could be a rather long day.
Getting back on the wagon, as it were. One of these days, I'll find a good way to lose weight without these lurches.