As seems to be normal for me, I got a bit stiffer throughout the day yesterday and overnight. Not nearly the post-race stiffness of days past, though, so I'm quite functional. My shoulders, which seemed quite happy for the entire 6.2 miles, unlike on some earlier walks, got a bit tight last night, making sleep, well, less than restful, since I sleep on my side, and last night, I didn't have one that wasn't painful.
- strawberries and cream
- chips (way too many) and salsa and guacamole
- carne guisada - a dish of beef cut small and cooked with peppers and tomatoes
- a medium-sized margarita
- odds and ends of black beans and rice - probably less than a tablespoonful in toto