147.4 this morning - I'm surprised it wasn't higher, because I feel very swollen. Here's yesterday:
- scrambled eggs with ham and cheese
- the usual supplements with extra fish oil
- tea with cream
- hazel nuts
- a few Godiva pearls
- Pizza tops - Lee and Elizabeth bought a pizza and I ate the layer above the crust, two pieces worth.
- Salad with dijon vinaigrette
- almond shortbread cookies
- chocolate almonds with sea salt
- four chocolate cherries
I really would love to know why the second day after exercise is so very much worse than the day after. It didn't use to be that way.