Over the past day or so, I ate something that did not agree with me. Woke up with a bona-fide stomach ache at 3:00 am, for the start to a beautiful day. I think it's sorted itself out now, and I am feeling better, but it was annoying. 148.5 this morning, so whatever was going on yesterday is backing off.
Here's yesterday's eating:
- tea with cream
- no supplements
- cheese
- salad with gyro meat and tzaziki sauce
- iced tea
- possibly a couple of Godiva pearls
- boiled shrimp
- salad with dijon vinaigrette
- almond shortbread cookies
- chocolate cherries
- walnuts
- strawberries
- strawberry ice cream
Wow, that's rather more than I'd thought, somehow, and certainly possible that it would produce a stomach ache. We'll try to calm things down again this weekend, I guess, although I know we're headed out for Mexican for dinner (and I'm having pork fajitas, no tortillas, and green chile), so calming down won't start until tomorrow.
I have not done anything toward implementing my workout plan, but will try to do that this weekend as well. I know I'm going for some sort of walk on Saturday, for sure. And we'll see what happens after that.
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