Wednesday

Still battling mild general malaise and an urge to snack inappropriately, and still at 149.2.  Here's yesterday's eating:

• scrambled eggs
• bacon
• the usual supplements
• tea with cream
• cheese
• burger patty composed of 2/3 grassfed beef and 1/3 ground pork
• cole slaw
• green beans
• dark chocolate (both Godiva pearls and a square of Hershey's special dark)
• cashews

Not enough to sustain that weight, and not enough carbs, I think, so it must be inflammation of some sort.  I took extra fish oil yesterday and again today, with the hope that it will do the trick.  I am less stiff and bruised-feeling than yesterday.

Not much more than that to say, really.  The post-dinner snacking is all boredom, which means I need to find something to do with my hands at night.  And I will; I think the whole family is having a post-holiday letdown right now and it's hard to get momentum behind much of anything.  Until Monday, anyway, when the boot camp thing begins.