A few leg cramps overnight - but, for a change, in my right leg, and for another change, not severe enough to get me out of bed - I just had to point my foot another direction to get the cramping to stop. A bit more weight off - 151.8 today. Nice, but one would think it would settle down pretty soon. Wish I had the faintest idea what I weighed as a high school senior, so I'd know if things were going too far. I have no intention of becoming anorexic or even unhealthily thin.
Especially since the size M belts that I ordered to replace the size L belts that were too large, are also a bit too large already. I'm not sending them back again; I'll go find a leather punch and add some more holes instead. But my mind is a bit befuddled by the possibility that my waist now falls into the "Small" category. 6 months ago, I was buying things marked XL, so that's just a huge paradigm shift.
Finally tracked down some vitamin K2 last night and started taking it this morning. From what I've read, it prompts regrowth of things like teeth and bones. I don't really know what to expect from it, but don't at all mind having strong bones as I approach my 50s. Or teeth, I guess - can't eat meat without teeth. I hope its effects are obvious, because it's a bit pricey, and requires a trip to Vitamin Cottage to buy, so I'd like some justification for the effort.
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