The calf cramps are back, darn it. Both legs now - equal opportunity writhing, I guess. At the same time, I'm down to 151.0 this morning, so they are at least doing the usual signaling. I was out of bed at least twice that I recall; it may have been more. Guess I should be grateful to be sort of sleeping through them.
Had a great dinner last night. 8 oz filet with lemon butter, roast asparagus, and a baked sweet potato - all at Ted's. The presence of the sweet potato should have kept me from losing carb-processing water, I would have thought, so I would say that increasing carbs, at best, might have a delayed influence on the leg spasms.
On the other hand, my ankles were back to their normal degree of boniness this morning, so I definitely lost water overnight, since my feet were swollen at dinner enough to feel my arches when wearing birkies. You know, I haven't really got to the bottom of the whole cramps thing yet, and maybe I never will.
On the other hand, I'm wearing my new size 10 jeans today...
No comments:
Post a Comment