Monday, October 18, 2010

October 18th

Weird weekend.  I am swollen, stiff, and sore this morning, after bouts of dirt-shoveling and cleaning out the vegetable gardens, and weigh almost 4 pounds more than I did on Friday (154.2).  Water, most of it, I think, although I didn't eat very well this weekend, what with a movie and a shopping party at one of the neighbors.  I tried to get a fair amount of protein yesterday, to help rebuild my sore muscles from the dirt shoveling and gardening.  Hopefully that will help.

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