Body Fat % today is at 28.1, based on the tape measure. That and my weight combined would have me go to 142 for 20%, but if I only want to go to 25% (starting to think 20% might be pretty unflatteringly skinny), that's just 151. Oh, so doable. (Shoot, 142 is oh, so doable, really).
Also, despite the pretzel-leg and being awake for a couple of hours after, I do feel much better than I did yesterday. And I didn't get around to eating breakfast, so I guess I'm fasting, for a while at least. We'll see how things go around lunchtime.
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