How rejecting Conventional Wisdom on nutrition led my 3-person family to lose the equivalent of a 4th person (in weight).
Wednesday, August 18, 2010
Fasted yesterday, ending with a giant chef's salad (several ounces of cheese and blue cheese dressing. So of course, this morning, I'm up to 161.0 from yesterday. It's water, I think, but it's just bloody annoying.