Wednesday, December 9, 2015


159.6 this morning. Here's yesterday:
  • tea with cream
  • the usual supplements
  • scrambled eggs
  • sausage patties
  • almonds
  • salad with some sort of sweet vinaigrette
  • a chicken breast (it was chicken parmesan; I de-crusted it)
  • leftover potroast with potatoes, carrots, and green beans
  • 3 pieces of cheddar
  • a few cashews
  • lots of chocolate things (raisins, Nuggets, almonds)
That was it. I'm pretty stressed about the trip this weekend and leaving the dogs, and it's showing up in my evening eating. Slept less awful last night, but this morning's commute was fairly wretched, so I'm working to get calmed down for the day.

No comments:

Post a Comment