I ate nearly nothing yesterday. Breakfast. A big-ass salad. Cheese. 3 salted chocolate almonds. I went for a walk. I got my 5000 steps in. I almost made goal on my FuelBand.
So of course my weight is UP today, of course it is. 152.6. Okay, not that much, but still. It's annoying.
As near as I can tell, my weight fluctuates based mostly on what I did 2 days ago, not yesterday. I guess that bears out Taubes' argument that it's not like a wallet, where if you spend the money, you have less immediately. And I know this; I was expecting not a lot of whiz-bang excitement this morning. But I was hoping for a little decline.