158.0, swollen at most joints; here's yesterday:
- tea with cream
- bacon (3 pieces)
- the usual supplements
- a serving of fat-fast broccoli cheese soup
- cobb salad, no egg, blue cheese dressing (chicken, avocado, bacon)
- 2 squares Lindt 85%
- 1 tsp honey
We also walked 2-ish miles (total round trip) to and from dinner, so I'm sorry, but there's no way I gained legitimate weight yesterday. My ankles are puffy, I have swollen finger joints, elbows, and knees, and my hips hurt. I'm carrying water - not sure how much, but I'd bet 3 pounds or more. Taking extra fish oil at breakfast, but that's pretty much it; I guess I could haul the turmeric out and take it as well.
Despite a 2-mile walk, I think I only scored about 1900 fuel points yesterday. Not sure what the deal was.
Sleep is getting bad again. Not sure if it's the warmth at night or what, but I spent the last 2 nights doing the covers-up-covers-off dance over and over and over. I know last night I restarted my one-hour playlist at least 3 times; I know I was awake at 1:10 because I looked at the time. Also 4:47. On the other hand, when I was asleep, I did dream. So that's something, I guess.
Eggs and bacon this morning; I have strawberries and cream as well as the soup with me - to finish the strawberries off before they go bad. Onward.