Yesterday was one of those long workdays that you truly believe are never going to end. They tend to make me eat things I shouldn't, and yesterday was typical. I demolished an old, very stale, tin of what I think are breath-mints. The mint flavor was somewhat blunted by age, so they actually tasted fairly nasty, but I ate them anyway, out of boredom. Them and a package of teriyaki turkey jerky.
The day eventually drew to an end and we went out for steak, which was an improvement. Here's the day's eating:
- turkey sausage (out of eggs, so we just had that - 3 pieces)
- tea with cream
- the usual supplements (doubling up on fish-oil to help my shoulder calm down)
- breath mints
- turkey jerky
- ribeye steak
- southern-style green beans
- baked sweet potato with butter and sour cream
- chocolate cherries
- a handful of cashews
142.6 this morning, I think it said. Sleep last night was better for me than the night before, but still not good - sick dog interrupted it once (and should have interrupted it a second time, but Lee handled that one and I never woke up). Lots of vivid dreaming, as well, and I woke up at 4:45 for a bit, but was asleep when the alarm went off 45 minutes later.
Got the weekend coming up - nothing big planned, not even a movie, I think. We should be able to eat pretty well. I think Lee said that he was back under 200 either yesterday or this morning, so that's also good.
No comments:
Post a Comment