Friday, March 25, 2011

Well, it was worth a shot.

It occurred to me not long ago, that I might be able to get the salt fix of a bag of potato chips without the seed oils by having Baked Lays.  I finally got around to looking at their ingredients today, and, well, not so much.  They are probably worse than potato chips.

Regular potato chips contain:
  • Potatoes
  • Sunflower or Corn Oil (or both)
  • Salt
and provide 15g of carbs per serving

Baked Lays contain:
  • Dried Potatoes
  • Corn Starch
  • Sugar
  • Corn Oil
  • Salt
  • Soy Lecithin
  • Corn Sugar
for 23g of carbs per serving.

Blecch!  Never mind.

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