First - a confession. I forgot that I noshed on potato chips with my burger yesterday. Rather extensively. Potato - okay. Sunflower oil - very bad.
Second - I think I'd seen this before, but this link has a great "How to Paleo" article: http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/ - as good as this one (which I've sent to several people asking why we eat so funny): http://www.paleonu.com/get-started/
No comments:
Post a Comment