At least some of yesterday's weight was water and is gone. 150.6 this morning. I ate 5 pieces of cheese between waking and dinner, and was starving on the drive home (the fifth was once I got home). Sleep is still crap; I think I counted 5 waking episodes, with the first at 11:15 pm. Around 4, my legs got sore, and prevented me from sleeping for a while, although the alarm did wake me up, so I must have fallen back to sleep. Consequently, I feel washed out and nasty this morning. Ugh.
Here's yesterday:
- tea with cream
- cheese
- more cheese
- chicken breast
- salad with blue cheese
- two squares of 85% Lindt chocolate
I think that was it.
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