I'm at 147.2 this morning, a little surprised (not all that much, though) to be there. Had a carb binge yesterday evening after everyone had left, that I think explains it. That, and some rather crap sleep over the past few days. It may be all water, though; I was at 145.2 yesterday morning. We shall see.
Here's a rough summary of yesterday's eating, as I recall it.
- tea with cream
- the usual supplements
- baked sweet potato
- green beans with almonds
- sauteed brussels sprouts
- ambrosia salad (marshmallows, fruit, whipped cream, coconut)
- about a half-glass of Riesling
- flourless chocolate cake with raspberry sauce and whipped cream
- a couple of strawberries
- possibly a Reese's peanut butter egg
- chocolate blueberries (absolutely the full 1/4 cup serving)
- tortilla chips and a sour-cream dip
We have lots of left-over ham (and I swear I bought a small one!) and the bone, which is simmering in the crock pot to make ham broth/stock. No idea what I'll do with it, but it seemed foolish to waste it. If I were to find beans suddenly a food again, I suspect it would make a great bean soup base. Maybe I'll try cooking green beans in it the next time we haul out the pressure cooker.
The theme for this week is "sleep", I think. Probably won't be getting any, truth to tell; I have some sort of "leadership conference" at work the last half of the week, where one night ends at 8:00, the next at 9:00 (they're putting us up at the hotel that night). And Thursday morning (after the 8:00 night), Elizabeth is catching the bus to get the train to LA - and has to be downtown around 4 am. So not so much then, either. But I can shoot for a good night tonight and tomorrow night, and hope for a solid weekend.