Friday, April 27, 2012


I don't know that I have anything to say today at all.  So, scale said 146.1 this morning, and here's what I ate yesterday:
  • scrambled eggs
  • bacon
  • tea with cream
  • the usual supplements
  • cheese
  • beef jerky
  • bouillon
  • tortilla chips (probably about 7)
  • spinach-artichoke dip (no idea what's in it)
  • iced tea
  • steak-and-wedge salad with blue cheese dressing
  • two hunks of bark
  • two almond-flour chocolate chip cookies
That was it.  Sleep is still sub-par, but I do think the hot flashes are starting to ebb a bit.  It rained last night, which is a lovely sound to fall asleep to, and I don't recall fully waking until around 4 am, so it could definitely have been worse.

Plans for the weekend include shrubbery procurement and planting.  I wish we didn't have to, but it needs to be done.  The weather is supposed to be cool and drizzly, if I have been hearing the weathermen correctly.  Should help with digging holes, I guess.

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