Lotsa cashews after dinner; that's what I'm blaming. I wanted salt. 147.2 this morning, and my digestion is possibly over-fully functional again. I guess that's good, but I have 3 hour-long meetings back-to-back this morning, which could be less than fun.
With Lee gone, I'm going to emphasize fasting - IF tomorrow morning, for starters. See how things go. Of course, I'm supposed to go have a farewell beer with a former co-worker; not sure if that's wise on a very empty stomach.
I'll note yesterday's eating later; the meetings call.
No comments:
Post a Comment