In addition to the bacon and eggs yesterday morning, I had a bag of beef jerky mid-day and about 4 pieces of cheese, some salami, a chocolate almond or two, and some walnuts. Down a little - 145.8 this morning. Fine, whatever.
My stomach is unhappy just now. Not entirely sure why. I know the jerky involves soy sauce, which has wheat in it; it could be that, but it started around 9 pm and is still a bit bad, and we're at the 18-hour mark since consumption. Maybe it was the salami?
Anyway, same-old, same-old this morning - eggs, bacon, and a couple of slices of tomato (they're starting to have actual flavor again, yippee). I'm in an all-day meeting where lunch is on offer; unless it's cold cuts, I'll probably pass. Dinner tonight is almost certainly out somewhere; visiting Mom in the hospital after her knee surgery. I can't say it will definitely fix things, but I do tend to think that eating Paleo will help me avoid such events as I get older. And that will be a good thing.
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