Monday

Bad eating weekend. Candy. Gluten-free pizza. All sorts of nastiness. So be it. 159.6 this morning.

Hopefully, I'm at the end of that trend for a while. Start working from home tomorrow morning. So I'm crossing my fingers that I'm well away from junk food, and busy enough to avoid boredom eating.

Sleep last night was odd. Seems like I woke for good at 2 am, but I don't really remember what was on the radio after that, in any detail, anyway, so it's possible that I did sleep afterwards, for some of it at least. Aches and pains this time - from bad food, in part, and from furniture assembly, which occupied much of Sunday.

Really, that's it. Start fresh today or tomorrow morning at the latest. Go from there.