Thursday

I was wrong - I do have access. 159.0 this morning. Here's yesterday:

• tea with cream
  
• the usual supplements
  
• scrambled eggs
  
• sausage patties
  
• trail mix - cashews, almonds, raisins, m&ms
  
• bratwurst
  
• sauerkraut
  
• Southern-style green beans
  
• dark chocolate peanut butter cup
  
• handful of cashews
  
• 1 milk chocolate with almonds
  

Sleep was fairly awful; lots of complex leg cramps. I slept in between times, but they were not contiguous, and the waking was abrupt.

Traffic/commuting was fairly awful - I don't think it's going to get much better, so my stress baseline starts there. My task will be to keep things not much worse than that.