Wednesday, November 4, 2015


Quick update. I seem not to have internet access at my new job, so I'm having to do this at night. So.

159.6 this morning. Down 0.2 pounds from yesterday. Food yesterday was pretty good - egg-and-bacon breakfast, chicken kebab and salad lunch, steak and green beans dinner. A couple of chocolates and a handful of cashews.

Sleep less than great, I'm sorry to say. Choppy Monday night, short last night. Woke for the day at 3:45. Stupid time change. I do hope I'll find I'm used to it soon.

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