Wednesday, July 15, 2015


Lee got me a massage last night, to work some of the kinks out. I walked out of it feeling as if I weighed half what I walked in weighing, and able to stand up straight. Drove home. Sat on the couch. And went to bed with most of the kinks back in - they're worse this morning. A bit over 2 weeks more of this. I will be a hunchback by the time we drive away.

156.0 this morning. Here's yesterday:
  • tea with cream
  • lemon jello water
  • the usual supplements
  • scrambled eggs
  • bacon
  • almonds
  • a glass of red wine
  • ham and potato casserole (with cheese, and supposedly thickened with rice flour)
  • fruit salad with Miracle Whip dressing
  • 5 chocolate almonds
  • a small bowl of strawberry ice cream
I'm so annoyed that my back felt great last night for all of an hour. It's better than yesterday now, I think, but not good. In addition, despite taking potassium and magnesium both morning and evening, I had 3 ankle cramps last night, at least 2 of which I had to get up and walk off. 

I know there's an end to this. But it's hard to see. And honestly, it could be delayed. Which would be simply awful. I had the massage therapist work on my jaw last night, and she pretty much disassembled my face. It seemed to have worked - at the time. But it was feeling locked up a little bit again this morning. 

If this is the new normal for us, right now, I don't like it much.

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