Friday

Ate lunch yesterday. 156.4 this morning. Here's yesterday:

• tea with cream
  
• lemon jello water
  
• the usual supplements
  
• scrambled eggs
  
• turkey sausage
  
• chicken enchiladas with green chile
  
• steak
  
• baked sweet potato with sour cream and butter
  
• Southern-style green beans
  
• 5 chocolate almonds
  
• ice cream
  

Complete crap sleep last night - woke up for good around 4, I think. Lee thinks it's because it's too hot. I don't think that anymore, I just think we're about done with the small bed in the uncooled room, and can't even fake the appearance of sleep. We're looking at about 2 weeks; we leave to head South on August 1st. 

Weekend coming. If it's like previous weekends, I'll eat too much of the wrong stuff and weigh more on Monday than I do today. And I know we're going out to breakfast somewhere tempting tomorrow. Possibly also to 2 movies. Hoping for the best.