And that title is not a commentary on my weight, which miraculously declined yesterday - I really don't know why; what I do know is that we really don't understand human metabolism. 155.2 this morning. Here's yesterday:
- tea with cream
- the usual supplements
- strawberry kefir
- cheese (TJ's raw milk cheddar)
- macadamia nuts
- more cheese (regular cheddar and swiss)
- grassfed beef patty
- sauerkraut
- chocolate blueberries
- chocolate almonds
- cashews (not many)
- 1 tsp honey
I think that was it - I'm having cravings for small crunchy objects that I can pop rhythmically in my mouth - popcorn would be ideal, and I may try it, because hitting up the chocolate can't be good - starch mildly better than sugar, I think.
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