Despite an incredibly stressful day, and a 4-hour meeting at which the only sustenance offered was cookies and candy (I had none of either), I managed to eat pretty well yesterday. I had a pound (most of it, anyway) of turkey at the local BBQ place, with mustard BBQ sauce, and about 3 of the dark chocolate and coconut candies I made over the weekend. And the usual breakfast of bacon and eggs, of course. I'm just glad I was able to keep the carbs down this time.
144.2 this morning - down, but not a lot. No real idea why it was slow, but as I've seen before, things tend to lag a bit with me.
No comments:
Post a Comment