Tuesday

About mid-morning yesterday it occurred to me that I'd been retaining water. Apparently so! 157.6 this morning.

Here's yesterday:

• tea with cream
  
• an apple
  
• 4 pieces of cheese
  
• a few peanuts
  
• steak
  
• Southern-style green beans
  
• a single-serve Haagen-Dasz strawberry
  
• a Lindt truffle
  

I didn't eat breakfast, because my stomach was still upset. Once I was ready to eat, though I was pretty hungry - so I inhaled dinner. I was so tired yesterday that I had to fight off sleep on the drive home, something that hasn't happened before. I hope it doesn't happen again.

Didn't do much yesterday - work, dinner, a stop at PetSmart, and then home. Snuggled with the dogs, who were all happy to be home. I should have done my shoulder exercises, but didn't. Need to do them tonight.

Sleep was good - but then, I took a benadryl, so it was helped along. I'm still a bit groggy.