Life is definitely a bit of a slog right now. I spent last evening getting pet-sitting instructions updated and clarified, including putting our entire schedule into a table indicating the times and dates it would be easiest to call my cellphone in case something should happen to the dogs. Then I created invitations for a party I'd rather not be throwing, and packed more books. Went to bed around 8:30 and was out cold by 9:00, I think. With the radio on. Without having pushed the sleep timer. So it ran all night. I was sporadically aware of it, but not so much as to wake up and turn it off or anything. I'm a bit tired. Discouraged mostly. The dogs are disturbed because life has gotten all weird. I am totally with them on that. I just want normal back.
158.6 this morning. Here's as much of yesterday as I can piece together:
- tea with cream
- lemon jello water
- no supplements
- a piece of cheese
- almonds - probably about 20
- M&Ms - a vending bag
- Lay's potato chips - ditto
- more cheese - a piece or two
- salami - probably about 8-10 slices
- a bag of Nacho Cheese doritos - smaller than the potato chips
- a bunch of chocolate coconut almonds
That was it. Solid Trace ketones at bedtime, trending upward. No idea why, though. That was neither a low-carb nor a low-calorie day, really. Same start to today. I brought some of the trail mix into the office today, hoping to forestall another trip to the vending machine.
Tonight? A bit of laundry, taking out the trash, delivering the invitations to the party I don't want to throw, more packing of books, and maybe some objets d'art (or de kitsch, thinking what we have sitting around the house to be packed). Another night's un-restful sleep, no doubt.