Tuesday

Note to self.  If I need to shop at lunchtime, I should avoid stores that sell candy.  Went to Bed Bath & Beyond for a new ironing board cover yesterday and ended up with Ghirardelli dark chocolate mint squares as well.  Ate 3.  They were very good, but unneeded.  146.8 this morning.  Here's the full picture:

• tea with cream
  
• the usual supplements
  
• scrambled eggs
  
• bacon
  
• 3 Ghirardelli dark chocolate mint squares
  
• a bag of beef jerky
  
• taco salad
  
• cheese
  
• two or 3 handsful of (dark) M&Ms
  
• a handful of cashews
  

Could have been worse; could have been better.  Today will be better - we're fasting.  My plan is to make it until dinner.  So, no shopping at lunchtime.