Wednesday

Sleep is difficult again, right now.  It's very cold outside, which makes Lee preternaturally cold and causes him to want a warm bedroom.  And I prefer a cold bedroom.  Add to that the return of hot flashes - so far, not constant, but certainly annoying, and requiring me to kick the covers off.  So I'm a bit tired.  150.6 this morning again.  Here's yesterday:

• scrambled eggs
• bacon
• tea with cream
• the new usual supplements
• two clementines
• meat loaf (1-1/2 pieces)
• sauteed mushrooms and onions in butter
• green beans
• salad with blue cheese, cranberries, walnuts, and balsamic vinaigrette
• one chocolate almond cherry thing
• three handsful of cashews

I did stop there - full - in the evening, which I guess is a good thing.  More salad-with-meat variation tonight, though not sure what, exactly.  I had a piece of cheese for breakfast this morning; we didn't want to get up.  Two more clementines with me should that prove insufficient.  But most of my calories in the evening, certainly.