My one meal yesterday consisted of pot roast, potatoes and carrots, salad, and a bit of gravy. Followed by the last of the low-carb, no-gluten cheesecake. And some bits of cheese and chocolate. Weird how that last sentence appears in a lot of my eating-log entries. I do eat low-carb, but not very clean from a paleo standpoint, I think. I should be snacking on berries or something - or not snacking at all (better plan - but it's an old habit!)
147.8 this morning - still working off the weekend's excesses. I had a bunch of turkey sausage links for breakfast, after looking into their fat-protein-carb ratios and realizing that they're pretty similar to eggs. I figure they'll hold me until I can grab something at the airport this afternoon.
Thanksgiving plans include turkey (of course), corn-bread stuffing, mashed potatoes with rice-flour-roux gravy, and no-holds-barred pumpkin pie (I cannot bring myself to screw with the Cooks Illustrated fool-proof pie crust, so we're biting the bullet on that one). Probably some other vegetable or a salad in there somewhere. So I'll probably come out of it up a pound or two, and have to knuckle down to make them go away afterward. The nice thing is that I know now how to make them go away afterward.
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