Well, that sorted it. 164.6 this morning, and a fat% of 30.9. I ate dinner last night but wasn't particularly hungry, and was finally hungry again this morning. I feel much less logy today, although a bit sleepy - I'd just drifted off last night when a calf cramp propelled me out of the bed. And into the kitchen, where I grabbed 2 potassium before trying to get back to sleep. No more cramps after that, but the broken sleep just at that point seems to have rendered the rest much less effective.
I did not snack at all yesterday evening, either. No cookie cravings. I wonder if the sugar from Saturday actually triggered all that, and it took a solid 20+ hour fast to make it stop? Food for thought.
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