How rejecting Conventional Wisdom on nutrition led my 3-person family to lose the equivalent of a 4th person (in weight).
Wednesday, July 14, 2010
Easy IF today!
Wow - nearly 2:30 pm and I've yet to be hungry today at all! I guess I made a good choice in not eating this morning; maybe my body was telling me it wanted some rest. They say to listen; I listened, and it's working out just dandy.
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