FWIW, here's what I ate yesterday:
- 1 ground bison patty with about 1 TBSP blue cheese melted on it
- around 2/3 cup coleslaw (heaven only knows what's in the dressing, but it isn't as sweet as some I could name)
- 3-ish slices of raw tomato
- a glass of white wine (I think it's an un-oaked Chardonnay, but wasn't paying attention)
- 1/8 bar of 85% cacao chocolate
- 3 very thin slices of swiss cheese (maybe 1.5 ounces)
Per the LoseIt app on my phone, that comes out to a whopping 876 calories (total), 60% fat, 15% carbs (28.6 g), 25% protein. Since then, only scrambled eggs and Canadian Bacon for breakfast today. Maybe I know why I'm hungry...
Stomach-ache is gone, finally. Not sure what was prompting it (it was NOT hunger - very different sensation).
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