How rejecting Conventional Wisdom on nutrition led my 3-person family to lose the equivalent of a 4th person (in weight).
Friday, July 2, 2010
From May 5th
Want to note something from yesterday (5/4/10) - I had 2 scr. eggs and 2 turkey bacon for brek, a chicken ceasar from Quiznos for lunch, and chicken and salad for dinner. After dinner, I went out to look at the garden a bit, and ended up working in the butterfly garden for over an hour (I think). Substantially better energy level than I'd had for a really long time. Even tho' we're not being hardliners about this, it's totally working. And I'm not really missing the bread and sugar at all. Rather jolly!
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