From June 17th

6/17 - ended up with a 12+ hour fast yesterday owing to the loss of a $20 from my pocket at lunchtime (oops), and delaying dinner until we got the sod basically laid. So at the same time as the fast, I was getting somewhat of a workout. Good results; 171.8 this morning. Scale shows fat% around 29.something still; I used a tape measure-based thing this morning and it said 35.4%, which is probably more correct. So I have a ways to go. Based on my current lean weight, I should weigh 138 lbs at 20% fat, which is quite a significant additional loss. But it is also about what I weighed when I started college, which is where Paleo says I'll end up. We shall see.