Things are very interesting. Somehow, I've overcome a lot of cravings and am able to eat not much at all right now, with the associated weight loss. 146.6 this morning. Here's yesterday:
- scrambled eggs
- bacon
- tea with cream
- the usual supplements
- beef jerky
- a bag of salted almonds
- two pieces of cheese
- roughly a vending-sized bag of Ruffles (I ate from a big bag, so this is a total guess)
- one paleo brownie
And that was it. The cheese and what followed were "dinner" - I wasn't hungry by the time I got home, or not much. Like I said, maybe my body is just feeling like shedding a few pounds (odd considered seasonally - it IS August after all). I'd guess hormones are involved. The hot flashes are sorta-kinda back; I'm having some issues with temperature while sleeping and having a few mild heat issues during the day. Nothing like earlier this year, thank heavens. Don't know if that's the meds, or if things are subsiding, but I'm grateful.
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