This has been a long week. Didn't eat much yesterday, but gained half a pound. 147.2 this morning. No idea why. Possibly fasting today - skipped breakfast for convenience. Here's yesterday:
- scrambled eggs
- bacon
- tea with cream
- the usual supplements
- beef jerky
- a salad with bibb lettuce, pancetta, grilled chicken, blue cheese, walnuts, and pickled onions - and some sort of ranch dressing
- iced tea
- 1 piece of cheese
That was it. Don't see anything particularly suspect, so maybe it's general inflammation from the shoulder work.
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